Low back pain dominated our lives the first 12 years of our marriage leading to spine surgery for my wife & frequent Chiropractor visits for me. Despite ... Read More
for me. Despite my wife's surgery & my Chiropractor adjustments, pain continued.My wife held 3 certifications in Zumba and I was a Triathlete so getting more exercise was not the problem, rather it was doing the right kind of exercise for o...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Functional Training, Myofascial Release, Corrective Exercise, Spanish, Cancer Survivors, Disabled, Overweight/ Obese, Post-rehab, Seniors, Women, Alzheimer's, Arthritis, Back Pain/Issues, Dementia, Depression, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Swimming Races, Triathlons
ACE Senior Fitness Specialist, Exercise Etc. Senior Exercise Specialist, Exercise Etc. Brains & Balance Past 60 Specialist, Exercise Etc. Certified Senior Strength & Conditioning Specialist, Exercise Etc. Posture & Mobility Specialist., Exercise Etc. Functional Fitness Specialist, Delay the Disease Parkinson's Fitness Program Exercise Certified Instructor, CPR/AED, ACE Certified Personal Trainer, BA, MA
Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, Functional Training, Sports Performance Training, Beginners, Student-athletes, Olympic Weightlifting
CPR/AED, USA Weightlifting, Titlest Performance Institute, The Cooper Institute Certified Personal Trainer, BS in Mass Communication
Core and Balance, Strength Training, Weight Loss, Muscle Gain, Functional Training, Sports Performance Training, Injury Prevention, Wellness, Corrective Exercise, Portuguese, Spanish, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Scoliosis, Shoulder Issues, Baseball, Gymnastics, Lacrosse, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Rugby, Soccer, Softball, Tennis, Triathlons, Weddings
ACE Certified Personal Trainer, BS and MS in Sport and Fitness Management
X high school athlete; ex Navy police officer; health care manager; nutrition specialist and Personal Trainer. Grew up in Brooklyn New York and Columbus Ohio. Read More
and Columbus Ohio.
Nutrition, Strength Training, Weight Loss, Muscle Gain
ASFA Certified Personal Trainer, NPTI Certified Personal Trainer
Detailed instruction and scientific explanation as to why my approach to fitness training has proven success. I am very energetic, encouraging and feel that ... Read More
ng and feel that fitness is something we can all share no matter you level of experience.
Strength Training, Weight Loss, Muscular Definition, Kettlebells, Sports Performance Training, Kickboxing, CrossFit
AFAA Certified Personal Trainer