I have been training clients for 6 years. I have a bachelors degree in Kinesiology and Coaching from The Ohio State University. I am TRX Level 1 certified, A... Read More
el 1 certified, ACE Personal Trainer certified, and I also have my Concussion in Sports certification from the Center for Disease Control. I am also in the process of earning my CSCS (Certified Strength and Conditioning Specialist) I am a caring and motivating...
Core and Balance, Strength Training, Weight Loss, Kettlebells, TRX, Functional Training, Sports Performance Training
TRX Certified Suspension Trainer, ACE Certified Personal Trainer, BS in Kinesiology and Coaching
Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, Functional Training, Sports Performance Training, Beginners, Student-athletes, Olympic Weightlifting
CPR/AED, USA Weightlifting, Titlest Performance Institute, The Cooper Institute Certified Personal Trainer, BS in Mass Communication
X high school athlete; ex Navy police officer; health care manager; nutrition specialist and Personal Trainer. Grew up in Brooklyn New York and Columbus Ohio. Read More
and Columbus Ohio.
Nutrition, Strength Training, Weight Loss, Muscle Gain
ASFA Certified Personal Trainer, NPTI Certified Personal Trainer
Weight Loss, Muscle Gain, Sports Performance Training, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Youth, Baseball, Basketball, Figure/Bodybuilding Competitions, Lacrosse, Police Academy/Military/Firefighter/EMT, Soccer, Softball, Tennis, Weddings
ACE Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Muscle Gain, Functional Training, Sports Performance Training, Injury Prevention, Wellness, Corrective Exercise, Portuguese, Spanish, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Scoliosis, Shoulder Issues, Baseball, Gymnastics, Lacrosse, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Rugby, Soccer, Softball, Tennis, Triathlons, Weddings
ACE Certified Personal Trainer, BS and MS in Sport and Fitness Management