I am constantly doing continuing education to keep my certifications valid and to stay "in the know" of all the changes in the industry. I love what I do eve... Read More
ove what I do every single day, and it shows through to my clients, friends, family and pretty much anyone who knows me. I don't just talk the talk, but I walk the walk. I'm constantly working on my own fitness and goals because it is important to me to be ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Wellness, Running Races (Marathons)
AFAA Group Fitness Instructor, BS in Marketing
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Cardiovascular Conditioning, Injury Prevention, Wellness, Corrective Exercise, Bariatric, Brides-to-be, Men, Peri/Post-menopausal, Post-rehab, Rehab, Seniors, Women, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Cerebral Palsy, Diabetes, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Parkinson's, Boot Camp, Hiking, Kayaking, Weddings
Precision Nutrition Level 1, ACE Certified Personal Trainer