Low back pain dominated our lives the first 12 years of our marriage leading to spine surgery for my wife & frequent Chiropractor visits for me. Despite ... Read More
for me. Despite my wife's surgery & my Chiropractor adjustments, pain continued.My wife held 3 certifications in Zumba and I was a Triathlete so getting more exercise was not the problem, rather it was doing the right kind of exercise for o...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Functional Training, Myofascial Release, Corrective Exercise, Spanish, Cancer Survivors, Disabled, Overweight/ Obese, Post-rehab, Seniors, Women, Alzheimer's, Arthritis, Back Pain/Issues, Dementia, Depression, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Swimming Races, Triathlons
ACE Senior Fitness Specialist, Exercise Etc. Senior Exercise Specialist, Exercise Etc. Brains & Balance Past 60 Specialist, Exercise Etc. Certified Senior Strength & Conditioning Specialist, Exercise Etc. Posture & Mobility Specialist., Exercise Etc. Functional Fitness Specialist, Delay the Disease Parkinson's Fitness Program Exercise Certified Instructor, CPR/AED, ACE Certified Personal Trainer, BA, MA
Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, Functional Training, Sports Performance Training, Beginners, Student-athletes, Olympic Weightlifting
CPR/AED, USA Weightlifting, Titlest Performance Institute, The Cooper Institute Certified Personal Trainer, BS in Mass Communication
Phil Seagraves graduated from ITT Technical Institute with an Associates Degree in Drafting and Design Technology. Shortly after, his passion toward sports a... Read More
n toward sports and exercise led him to Columbus State Community College where he graduated with an Associates Degree in Exercise and Fitness Science. In 2013, Phil focused on becoming an ACE Certified Personal Trainer and then became certified in TRX. In h...
Strength Training, Sports Performance Training, Post-rehab, Rehab
ACE Certified Personal Trainer, ACE Sports Conditioning Specialist, TRX Certified Suspension Trainer, TRX Sports Medicine, CPR/AED, Associates in Exercise Science