My name is Keith Bombrys and I am a 27 year old personal trainer. I have been certified through ACE for the past 2 years and have also been a workout enthusi... Read More
a workout enthusiast and habitual exerciser for the past 8 plus years. I am an avid weight lifter, an avid kickboxer, a marathon and distance runner, an avid biker, and a yoga and a meditation enthusiast. Physical and mental balance is key.?My m...
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Yoga, Stress Reduction, Youth
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer
TRX, Functional Training, Injury Prevention, Military, Post-rehab, Bone/Joint Injury, Joint Pain, Tennis
TRX Certified Suspension Trainer, ACE Certified Health Coach, ACE Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist