Expect results, a lot of fun, and never the same workout twice. I incorporate everything into my workouts from sports training, kickboxing, cross fit, funct... Read More
cross fit, functional training, yoga, and core resistance. I am dual certified in exercise science and sport medicine as well as a black belt in tae kwon do and a lifeguard and a certified rock climber. So sign up with me and let me get you the results you a...
Strength Training, Weight Loss, Functional Training, Kickboxing
NASM Certified Personal Trainer, ACE Certified Personal Trainer