I am here to help you meet "your" goals. You will be able to maintain focus and stay motivated. I will help you understand your nutritional needs to help w... Read More
l needs to help with weight loss and to strengthen your cardiovascular system. I do coach for Triathlon/Duathlon training as well. I have 30years experience as a competitor.
Strength Training, Weight Loss, Sports Performance Training, Running Races (Marathons), Triathlons
NFPT Certified Personal Trainer
I'm 30 years old. I'm passionate bout health, and passionate about helping my clients achieve there goals in life. I have been training for about 3 years now... Read More
about 3 years now. I personally have weight loss story as well. I had lost 80+ lbs when I started and became a Personal Trainer. I know the struggle and he i between and the the sense of accomplishment through the experience. Flexible with hours and payments.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Sports Performance Training, Seniors, Youth
NPTI Certified Personal Trainer, CPR/AED/First Aid