I will make an individualized weight loss program to match your own physical and lifestyle needs. We will make sure your diet and weekly activity work togeth... Read More
ivity work together to reach your goal. Anyone can loss the weight they just need a well structured plan and someone to make sure they see it through to the end. . I also work with endurance athletes. I can put together a 10 week training plan with a strength...
Strength Training, Weight Loss, Running Races (Marathons)
NSCA Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer