Nutrition, Strength Training, Functional Training, Actors, Post-rehab, Rehab, Seniors, Student-athletes, Anxiety, Autism, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, IBD, Knee Pain/Issues, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Sciatica, Shoulder Issues
ACE Certified Personal Trainer
Undivided attention. Detail given to goals, requests, values, and your knowledge of your body. Our training will beging with a Functional Movement Screen an... Read More
ovement Screen and with those results, I will be able to prescribe the perfect program for your body, and your goals. I have specialties in corrective exercise, performance enhancement, fat loss, and strength training, TRX, and sandbag fitness training.
Core and Balance, Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer, ISSA Certified Personal Trainer