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I strive to educate, motivate and support you with a positive attitude in a relaxed atmosphere. I will help you reach realistic goals; inspire you to change ... Read More

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I develop personalized wellness plans to help achieve lifelong fat loss and lean muscle development, while nourishing the mind and spirit to better manage di... Read More

Good day,        My passion for health and fitness began in my childhood through sports activities like football and wrestling.  I p... Read More

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