Customized programming- designed to help you reach your unique health and fitness goals. As your trainer will also take into account special considerations (... Read More
considerations (e.g. existing medical condition, pregnancy, post-rehabilitation, medications taken, etc.) when creating a program exclusively for you. Enhance motivation- As your trainer I will hold your accountable, and can assist in developing adherence in ...
Strength Training, Weight Loss, Seniors
ACSM Certified Personal Trainer, ACE Certified Personal Trainer, AA in Fitness, BS in Business Administration