You should expect professionalism, I am a straight forward kind of person. I am also friendly but I will push you with out screaming at you like some trainer... Read More
like some trainers do. I will be completely honest with you through our whole training program we have together. I am never late. I am also in the military so these common Morals are ingrained in me.
Strength Training, Muscle Gain, Cardiovascular Conditioning, Figure/Bodybuilding Competitions
ISSA Certified Personal Trainer, ISSA Certified Strength and Conditioning Specialist
What you will expect if you train with me is a sincere, unique, hard-working ethic to bring you the best training possible. My goal is to welcome you, at any... Read More
lcome you, at any fitness level, to help you achieve your personal goals, whether if that is to learn a new routine with the barbell or run an ultra-marathon. I am committed to setting you up for success! You can find me at 24 Hour Fitness in Gresham.
Strength Training, Functional Training, Sports Performance Training, Core and Balance, Nutrition, Flexibility and Mobility, Posture, Myofascial Release, Cross Training, Wellness, Corrective Exercise, LGBTQIA, Post-rehab, Pre/post-natal, Rehab, Runners, Student-athletes, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Postural Issues, Shoulder Issues, Basketball, Bike Races, Obstacle Courses, Rowing Races, Running Races (Marathons), Soccer, Swimming Races, Triathlons
ASFA Certified Personal Trainer, ASFA Functional Fitness Certification, BS in Health Promotion, BS in Human Biology, NASM Certified Personal Trainer
Strength Training, Weight Loss, Flexibility and Mobility, Boxing, TRX, Functional Training, Injury Prevention, Bodybuilders, Law Enforcement, Men, Models, Student-athletes, Lower Body Pain/Issues, Scoliosis, Shoulder Issues, Figure/Bodybuilding Competitions, Martial Arts Tournaments, MMA/Kickboxing Fights, Weddings
Poliquin Performance Specialist Level 2, AS in Health and Fitness, TRX Certified Suspension Trainer, ISSA Certified Personal Trainer
Nutrition, Strength Training, Functional Training, Actors, Post-rehab, Rehab, Seniors, Student-athletes, Anxiety, Autism, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, IBD, Knee Pain/Issues, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Sciatica, Shoulder Issues
ACE Certified Personal Trainer