Core and Balance, Strength Training, Flexibility and Mobility, Kettlebells, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, Weight Loss, Men, Student-athletes, Women, Youth, Baseball, Basketball, Soccer, Softball, Swimming Races, Track Meets
CPR/AED, NASM Performance Enhancement Specialist, ACE Sports Conditioning Specialist, ACE Certified Personal Trainer
Kristin Rosenberg is an ACE certified personal trainer, group fitness instructor, sports conditioning specialist, and fitness nutrition specialist. She has b... Read More
ialist. She has been a fitness professional for over 20 years and is excited to bring her passion for living a fit and healthy lifestyle to you!You can workout differently every time you train with Kristin. Kristin loves to use a variety of diff...
Core and Balance, Strength Training, Muscular Definition, Kettlebells, TRX, Functional Training, Cardiovascular Conditioning, Cross Training, Wellness
ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, ACE Sports Conditioning Specialist, ACE Certified Fitness Nutrition Specialist, YogaFit Levels 1-3, CPR/AED, Mad Dogg Certified Spinning Instructor, Pilates Institute of America Certified Instructor, BS in Elementary Education