My name is Ally Weinhofer. I had earned my personal training certification in December 2017. I also have a Bachelor's Degree in Nutrition Science. I also am ... Read More
ience. I also am a Zumba and STRONG by Zumba Instructor and soon to add Barre classes into my schedule. I have recently been working with clients who are looking to tone up and lose weight. I have been successful on coaching my clients on proper nutrit...
Nutrition, Strength Training, Barre, Dance, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Multiple Sclerosis, Running Races (Marathons), Weddings
ACE Certified Personal Trainer, Nutrition Science
Yoga, Kickboxing, Cross Training, Stress Reduction, Wellness, Actors, Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Women, Addiction, Anxiety, Depression, Fibromyalgia, Scoliosis, Stress, Weddings
RYT 200, ACE Mind Body Specialist, Reiki Level I and II, CPR/AED, Hatha Yoga, Kickboxing Instructor, Reiki, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, BA in Communications, BA in Sociology
My team and I will develop programs that are designed specifically to an individuals fitness goals. Whether it be to tone and tighten, lose weight , gain m... Read More
e weight , gain muscle or a combination of all three. We do it through fitness, motivation, and nutrition.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training
NSCA Certified Personal Trainer, NCSF Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Kettlebells, TRX, Sports Performance Training, Wellness, Men, Seniors, Student-athletes, Women, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Boot Camp, Soccer
TRX Certified Suspension Trainer, TRX Certified Functional Trainer, ACE Certified Personal Trainer, Exercise Science