Yoga, Kickboxing, Cross Training, Stress Reduction, Wellness, Actors, Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Women, Addiction, Anxiety, Depression, Fibromyalgia, Scoliosis, Stress, Weddings
RYT 200, ACE Mind Body Specialist, Reiki Level I and II, CPR/AED, Hatha Yoga, Kickboxing Instructor, Reiki, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, BA in Communications, BA in Sociology
My team and I will develop programs that are designed specifically to an individuals fitness goals. Whether it be to tone and tighten, lose weight , gain m... Read More
e weight , gain muscle or a combination of all three. We do it through fitness, motivation, and nutrition.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training
NSCA Certified Personal Trainer, NCSF Certified Personal Trainer