I am dedicated to the success of anyone that works with me. We set goals and together come up with an individualized plan to achieve them. I offer customiz... Read More

I offer customized personal training plans and I also have personal programs for nutrition, weight loss and optimum health.

I will provide my clients with specific programs to meet their individual needs. I work with clients to establish goals and workout protocols to achieve thos... Read More

s to achieve those goals.

Posture assessment, identify weaknesses. Work to balance the body then work on range of motion, flexibility, strength and endurance. Read More