Patience. Respect. Awareness and support of my client's full potential. Read More
Weight Loss, Stress Reduction, Wellness, Nutrition, Flexibility and Mobility, Functional Training, Bariatric, Brides-to-be, LGBTQIA, Men, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women, Youth, Anxiety, Asthma, Depression, Diabetes, Headaches/Migraines, Obesity, Prediabetes, Stress
ACE Certified Personal Trainer, CPR/AED
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, Functional Training, Sports Performance Training, Cross Training
NESTA Certified Personal Trainer, CPR/AED/First Aid, AAAI Certified Personal Trainer, CrossFit Level 1
This profession is my passion and something i enjoy doing everyday. I work with all ages and genders. I am very motivating and a real person. I know some of ... Read More
. I know some of U dread working out but with me it’s fun and the time fly. I am not only your trainer but a workout buddy to. I work with clients to loose weight , firm and tone , flexibility, muscle mass increase or just to maintain and have a healthy life s...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Beginners, Bodybuilders, Disabled, LGBTQIA, Models, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Women, Youth, Alzheimer's, Anxiety, Back Pain/Issues, Breast Cancer, Cancer, Cognitive Delays, Depression, Headaches/Migraines, Hip Pain/Issues, Hypertension, Infertility, Hiking, Skiing, Tennis
Group Trainer Certification, ISSA Certified Personal Trainer, College
You and I will go over a medical history, evaluation and goal setting. By utilizing safe, effective, value driven program on YOUR level, you will enjoy the j... Read More
will enjoy the journey of getting to each plateau! Nutrition and correctional protocols will be included to ensure success! let's get started!
Strength Training, Weight Loss, Functional Training
NFPT Certified Personal Trainer