In 2007, I was able to take my passion for fitness and share my love of exercise with clients when I became a certified personal trainer. For the past ten ye... Read More
r the past ten years, I have helped clients transform their bodies and their lives through challenging and fun workouts. My fitness programs are designed to provide clients with a full body workout for maximum fitness potential based on that particular clie...
Strength Training, Weight Loss, Muscular Definition, Functional Training, Cardiovascular Conditioning, Seniors
WITS Certified Personal Trainer
My name is Christina. My love for everything fitness started around the age of 16. In high school I was more of a music nerd than an athlete but began going ... Read More
but began going to the same gym as my Mom and became interested in weight training. During college my interest in health and fitness grew and I graduated with a Bachelor of Science degree in Nutrition. My journey with kettlebells started over 7...
Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, Functional Training, Cardiovascular Conditioning, Wellness, Brides-to-be, Women, Boot Camp, Weddings
TRX Group Certification, StrongFirst Kettlebell Instructor, RYT 200, FMS Level 1 and 2, StrongFirst Kettlebell Instructor Level 2, Prana Yoga Certification, ACE Certified Group Fitness Instructor, ACSM Certified Personal Trainer, BS in Nutrition