Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, Functional Training, Sports Performance Training, Cross Training
NESTA Certified Personal Trainer, CPR/AED/First Aid, AAAI Certified Personal Trainer, CrossFit Level 1
This profession is my passion and something i enjoy doing everyday. I work with all ages and genders. I am very motivating and a real person. I know some of ... Read More
. I know some of U dread working out but with me it’s fun and the time fly. I am not only your trainer but a workout buddy to. I work with clients to loose weight , firm and tone , flexibility, muscle mass increase or just to maintain and have a healthy life s...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Beginners, Bodybuilders, Disabled, LGBTQIA, Models, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Women, Youth, Alzheimer's, Anxiety, Back Pain/Issues, Breast Cancer, Cancer, Cognitive Delays, Depression, Headaches/Migraines, Hip Pain/Issues, Hypertension, Infertility, Hiking, Skiing, Tennis
Group Trainer Certification, ISSA Certified Personal Trainer