Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Cardiovascular Conditioning, Injury Prevention, Wellness, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Obstacle Courses, Running Races (Marathons), Weddings
CPR/AED, ACE Certified Personal Trainer, BA in Sports Medicine, Minor Strength/Conditioning
Passionate, highly motivated and dedicated to helping athletes achieve their goals. Unorthodox teaching methodology yet Extremely focused on the fundamental ... Read More
the fundamental of strength and conditioning with a high regard for form and safety. Articulate and well trained in sports with a high degree of professionalism, integrity and service before self. Background includes numerous leadership roles in sports, milit...
ISSA Certified Personal Trainer, ISMA Certified Personal Trainer