My name is Christina. My love for everything fitness started around the age of 16. In high school I was more of a music nerd than an athlete but began going ... Read More
but began going to the same gym as my Mom and became interested in weight training. During college my interest in health and fitness grew and I graduated with a Bachelor of Science degree in Nutrition. My journey with kettlebells started over 7...
Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, Functional Training, Cardiovascular Conditioning, Wellness, Brides-to-be, Women, Boot Camp, Weddings
TRX Group Certification, StrongFirst Kettlebell Instructor, RYT 200, FMS Level 1 and 2, StrongFirst Kettlebell Instructor Level 2, Prana Yoga Certification, ACE Certified Group Fitness Instructor, ACSM Certified Personal Trainer, BS in Nutrition
My name is Jordyn and I am a certified personal trainer through the International Sports Science Association. I have been personal training for a year and a ... Read More
for a year and a half and have been involved in the fitness industry for 3+ years. I have a degree from west chester university in Nutrition and Dietetics. I am a former NPC bikini competitor as well as a power lifter. I enjoy both h...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain
ISSA Certified Personal Trainer, BS IN Nutrition and Dietetics
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Functional Training, Corrective Exercise, Brides-to-be, Post-rehab, Pre/post-natal, Women, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Hypertension, Knee Pain/Issues, Obesity, Osteoporosis, Sciatica, Figure/Bodybuilding Competitions, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Weddings
ACE Certified Personal Trainer, CPR/AED, BS in Nutrition from University of Delaware