Challenging progressive workouts that build on the clients goals. Read More
Core and Balance, Nutrition, Strength Training, Weight Loss, Kettlebells, TRX, Functional Training, Corrective Exercise, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Bariatric, Beginners, Brides-to-be, Disabled, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Rehab, Depression, Diabetes, Hip Pain/Issues, Hypertension, Limited Mobility, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Pregnancy, Stress, Stroke recovery, Boot Camp, Obstacle Courses, Powerlifting Competitions, Tennis, Weddings
NASM Senior Fitness Specialist, NASM Youth Exercise Specialist, NSCA Certified Personal Trainer, BS in Exercise Science from Temple University, NASM Corrective Exercise Specialist, TRX Level 1, TRX Functional Trainer
Hi, my name is Brandon. My path to health and fitness has been nothing short of a journey. Playing sports my whole life I was always active and very athletic... Read More
and very athletic. After my college football/pro football aspirations withered, I found another outlet to feed my hunger for self fulfillment physically and mentally: fitness. The day I got bit by that bug my whole life changed. I studied exercise & sports sci...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training
NASM Certified Personal Trainer, CPR/AED/First Aid
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Cardiovascular Conditioning, Injury Prevention, Wellness, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Obstacle Courses, Running Races (Marathons), Weddings
CPR/AED, ACE Certified Personal Trainer, BA in Sports Medicine, Minor Strength/Conditioning
Core and Balance, Strength Training, Weight Loss, Wellness, Seniors, Youth
Action Certified Personal Trainer, Bachelor of Science in Health Science
Strength Training, TRX, Functional Training, Sports Performance Training, Pre/post-natal, Rehab, Seniors, Police Academy/Military/Firefighter/EMT, Running Races (Marathons)
NPTI Certified Personal Trainer, NPTI Certified Nutritional Consultant, BA in Sports Management
Strength Training, Weight Loss, Flexibility and Mobility, Yoga, Massage, Wellness, Bariatric, Beginners, Men, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, Arthritis, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cardiac Rehab, Diabetes, Fibromyalgia, Hip Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Osteoporosis, Boot Camp, Running Races (Marathons), Skiing, Track Meets, Weddings
ACSM Certified Exercise Physiologist, Kinesiology Movement Science, Penn State University
Q Fitness 24 Hour Gym and Personal Training is a 24 hour gym in West Chester, PA. Our West Chester gym always open to members, so you can exercise anytime it... Read More
ercise anytime it is convenient for you. It is easier to fit exercise into your busy schedule when your gym is available to you 24 hours a day, 7 days a week!
AFPA Certified Personal Trainer
Passionate, highly motivated and dedicated to helping athletes achieve their goals. Unorthodox teaching methodology yet Extremely focused on the fundamental ... Read More
the fundamental of strength and conditioning with a high regard for form and safety. Articulate and well trained in sports with a high degree of professionalism, integrity and service before self. Background includes numerous leadership roles in sports, milit...
ISSA Certified Personal Trainer, ISMA Certified Personal Trainer