My name is Ron Root, I am a certified Personal Trainer and I have my degree in Exercise Science/Physiology. I took an interest in fitness when I was 15 years... Read More

en I was 15 years-old, and quickly fell in love with it. It wasn’t until 2013 when my mom was diagnosed with Type II diabetes that I told myself, you have the gift of a normally functioning body so there are no excuses to not work as hard as possible and achie...

First, we will acknowledge who you are and where you are at in your life. Once we are clear what our common goals are, then we will give you an easy to follo... Read More

an easy to follow plan and make you work.

When my younger brother died from complications with obesity, I became determined to help others avoid the same fate, and enrolled in a year-long personal tr... Read More

-long personal training course through NPTI. Through that comprehensive, 500 hour intensive diploma program, I learned all about anatomy, physiology, nutrition, and correct exercise techniques. Exercise is important for all ages. It’s ne...

Hi, my name is Brandon. My path to health and fitness has been nothing short of a journey. Playing sports my whole life I was always active and very athletic... Read More

and very athletic. After my college football/pro football aspirations withered, I found another outlet to feed my hunger for self fulfillment physically and mentally: fitness. The day I got bit by that bug my whole life changed. I studied exercise & sports sci...

I am a quality trainer my main focus is balance and core stabilization, I work with people of all ages and fitness levels, I have never met anyone I couldn't... Read More

anyone I couldn't help.

You WILL lose unwanted pounds, GAIN strength and endurance through my fun and challenging workouts! Women and men of all fitness levels see results fast! P... Read More

results fast! Put 100% into your training and you will get the results you are looking for.