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I will perform a postural and fitness assessment to determine where we are starting from. Next, I will devise a plan specifically tailored to your goals and... Read More

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O’Hara Fitness has successfully sending athletes to Penn Relays, State Championships, and Colleges (full and partial scholarships) and is always looking to h... Read More

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Clients should expect to work hard! Your goal may not be met overnight, however with hard work and consistency paired with a healthy diet, the process of ach... Read More

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My name is Ron Root, I am a certified Personal Trainer and I have my degree in Exercise Science/Physiology. I took an interest in fitness when I was 15 years... Read More

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Challenging progressive workouts that build on the clients goals. Read More

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Hi, my name is Brandon. My path to health and fitness has been nothing short of a journey. Playing sports my whole life I was always active and very athletic... Read More

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Exceptionally motivated and insightful personal trainer with extensive experience in developing life-changing fitness programs personalized to fit clienteles... Read More

My approach to health and wellness is both practical and realistic. If you do the work you get the results. I am passionate about my craft and will strive to... Read More

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