The Best Personal Trainers in Lafayette Hill, Pennsylvania
We found 12 personal trainers in Lafayette Hill, Pennsylvania
I will perform a postural and fitness assessment to determine where we are starting from. Next, I will devise a plan specifically tailored to your goals and... Read More
to your goals and your body so we can effectively reach new levels of health, fitness, and vitality! Ideally we would meet twice a week, but depending on your situation we could meet more or less frequent. I will push you to progressively reach your goals. ...
Core and Balance, Strength Training, Weight Loss, Sports Performance Training, Cardiovascular Conditioning
NASM Certified Personal Trainer, NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist, MS in Exercise Science and Health Promotion
O’Hara Fitness has successfully sending athletes to Penn Relays, State Championships, and Colleges (full and partial scholarships) and is always looking to h... Read More
ways looking to help athletes reach new heights
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Rehab, Seniors, Youth
NASM Certified Personal Trainer, AFAA Certified Personal Trainer, NASM Nutrition Specialist, NASM Golf Fitness Specialist, NASM Senior Fitness Specialist, NASM Youth Exercise Specialist, NASM MMA Conditioning Specialist, NASM Certified Sports Nutritionist
Clients should expect to work hard! Your goal may not be met overnight, however with hard work and consistency paired with a healthy diet, the process of ach... Read More
he process of achieving your goals will be increased dramatically.
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training
AAAI Certified Personal Trainer
My name is Ron Root, I am a certified Personal Trainer and I have my degree in Exercise Science/Physiology. I took an interest in fitness when I was 15 years... Read More
en I was 15 years-old, and quickly fell in love with it. It wasn’t until 2013 when my mom was diagnosed with Type II diabetes that I told myself, you have the gift of a normally functioning body so there are no excuses to not work as hard as possible and achie...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Cardiovascular Conditioning, Seniors
NSCA Certified Personal Trainer, CPR/AED, BS in Exercise Science, Concentration in Exercise Physiology
Challenging progressive workouts that build on the clients goals. Read More
Core and Balance, Nutrition, Strength Training, Weight Loss, Kettlebells, TRX, Functional Training, Corrective Exercise, Brides-to-be, LGBTQIA, Men, Military, Overweight/ Obese, Post-rehab, Pre/post-natal, Anxiety, Back Pain/Issues, Bone/Joint Injury, Cancer, Osteoporosis, Plantar fasciitis, Boot Camp, Powerlifting Competitions, Weddings
NASM Senior Fitness Specialist, NASM Youth Exercise Specialist, NSCA Certified Personal Trainer, BS in Exercise Science from Temple University, NASM Corrective Exercise Specialist
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, Functional Training, Sports Performance Training, Cross Training
NESTA Certified Personal Trainer, CPR/AED/First Aid, AAAI Certified Personal Trainer, CrossFit Level 1
Nutrition, Strength Training, Weight Loss, Boxing, TRX, Functional Training, Kickboxing, CrossFit, Martial Arts Tournaments
NASM Certified Personal Trainer, NSCA Certified Personal Trainer
Hi, my name is Brandon. My path to health and fitness has been nothing short of a journey. Playing sports my whole life I was always active and very athletic... Read More
and very athletic. After my college football/pro football aspirations withered, I found another outlet to feed my hunger for self fulfillment physically and mentally: fitness. The day I got bit by that bug my whole life changed. I studied exercise & sports sci...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training
NASM Certified Personal Trainer, CPR/AED/First Aid
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Corrective Exercise, Post-rehab
NASM Corrective Exercise Specialist, BS in Athletic Training, MS in Athletic Training
Exceptionally motivated and insightful personal trainer with extensive experience in developing life-changing fitness programs personalized to fit clienteles... Read More
to fit clienteles goals, experiences, and abilities. Skilled in educating individuals on lifestyle changes while recommending specialized and safe nutritional advice and workout regimens.
Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, TRX, Sports Performance Training, Cardiovascular Conditioning, Wellness, Post-rehab, Seniors, Youth
NPTI Certified Personal Trainer, NPTI Certified Personal Trainer, NPTI Certified Personal Trainer, NPTI Certified Nutritional Consultant, NPTI Certified Nutritional Consultant
Strength Training, Muscular Definition, Cardiovascular Conditioning, Weight Loss, Muscle Gain, Functional Training
ACE Certified Personal Trainer, CPR/AED
My approach to health and wellness is both practical and realistic. If you do the work you get the results. I am passionate about my craft and will strive to... Read More
nd will strive to ingrain that same positive energy into you. After an initial physical evaluation, a program will be tailored to meet your specific goals that is diverse, challenging, fun and free from boredom. We work on flexible hours to accommodate your bu...
Nutrition, Strength Training, Weight Loss, Sports Performance Training, Rehab
ACSM Certified Personal Trainer
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