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It's time to get excited about being (or wanting to be) fit and healthy. Let me help you find an exercise and fitness plan that works for you, if you don't, ... Read More

From the owner: "Paradigm Fitness is a semi-private personal training facility where all focus is placed on you, the client. We offer an intimidation free at... Read More

Hey there new clients, I'm new to the Delaware area coming fresh out of NYC. In my years as a trainer, I've worked with clients of all genders and age groups... Read More

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