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Clients should expect to work hard! Your goal may not be met overnight, however with hard work and consistency paired with a healthy diet, the process of ach... Read More

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Exceptionally motivated and insightful personal trainer with extensive experience in developing life-changing fitness programs personalized to fit clienteles... Read More

Personal training, nutrition, and life coaching via online services. With Shape Up, my goal is to support, motivate, and guide individuals so they can reach... Read More

The workouts are catered to you. It is your time to train how you would like. I train cardio, strength, stability, plyometrics, body weight, suspension, etc.... Read More

Hey there new clients, I'm new to the Delaware area coming fresh out of NYC. In my years as a trainer, I've worked with clients of all genders and age groups... Read More

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