Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Core and Balance, Nutrition, Flexibility and Mobility, Muscle Gain, Functional Training, Cross Training, Wellness, Seniors
NESTA Certified Personal Trainer, ACE Certified Personal Trainer, BS in Health and Physical Education
I am a dedicated trainer who is focused only on you during your time with me. I will put the time and effort into your workout. Your training session will be... Read More
g session will be very detailed to fit your fitness goals. expect to be pushed out of your comfort zone.
Strength Training, Weight Loss
ISSA Certified Personal Trainer