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Realistic goals and a realistic approach to health and wellness. Read More

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My name is Ron Root, I am a certified Personal Trainer and I have my degree in Exercise Science/Physiology. I took an interest in fitness when I was 15 years... Read More

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Hi, my name is Brandon. My path to health and fitness has been nothing short of a journey. Playing sports my whole life I was always active and very athletic... Read More

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Clients should expect to work hard! Your goal may not be met overnight, however with hard work and consistency paired with a healthy diet, the process of ach... Read More

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We are a new training group that can train you at our place or yours. Read More

Exceptionally motivated and insightful personal trainer with extensive experience in developing life-changing fitness programs personalized to fit clienteles... Read More

You and I will go over a medical history, evaluation and goal setting. By utilizing safe, effective, value driven program on YOUR level, you will enjoy the j... Read More

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