Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Core and Balance, Nutrition, Flexibility and Mobility, Muscle Gain, Functional Training, Cross Training, Wellness, Seniors
NESTA Certified Personal Trainer, ACE Certified Personal Trainer, BS in Health and Physical Education
My mission is to provide the highest quality of personalized fitness instruction, nutritional education using state-of-the-art equipment so clients can reach... Read More
clients can reach ALL of their fitness and health goals. It's taken me 22 months to loose 89 pounds so I know what it takes to get it done.
Strength Training, Weight Loss, Massage, Cardiovascular Conditioning
NCSF Certified Personal Trainer