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My name is Ron Root, I am a certified Personal Trainer and I have my degree in Exercise Science/Physiology. I took an interest in fitness when I was 15 years... Read More

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First, we will acknowledge who you are and where you are at in your life. Once we are clear what our common goals are, then we will give you an easy to follo... Read More

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When my younger brother died from complications with obesity, I became determined to help others avoid the same fate, and enrolled in a year-long personal tr... Read More

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Hi, my name is Brandon. My path to health and fitness has been nothing short of a journey. Playing sports my whole life I was always active and very athletic... Read More

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Exceptionally motivated and insightful personal trainer with extensive experience in developing life-changing fitness programs personalized to fit clienteles... Read More

I am a quality trainer my main focus is balance and core stabilization, I work with people of all ages and fitness levels, I have never met anyone I couldn't... Read More

You WILL lose unwanted pounds, GAIN strength and endurance through my fun and challenging workouts! Women and men of all fitness levels see results fast! P... Read More

Each workout will begin with rolling ( Self Myofascial Release). After that, I will put you through a dynamic warm up to get you warmed up for the workout. ... Read More

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