Down-to-earth Personal Training. Effective Fitness instruction emphasizing the physical and psychological areas of balanced health. Progressive Encouraging M... Read More
ive Encouraging Motivation to meet your personal needs!
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Stress Reduction, Wellness, Overweight/ Obese, Women, Arthritis, Knee Pain/Issues, Shoulder Issues
ACE Certified Personal Trainer
I am here to help anybody who needs guidance in order to build a program to help them get fit, tone up their muscles (no ladies, you won't look like a body b... Read More
ook like a body builder), be more flexible, core training to strengthen your abds and back, balance training, cardio endurance, etc. Not only am I a Certified Personal Trainer, but I am also a Certified Nutritionist, Wellness Coach and Weight Loss Specialist,...
Strength Training, Weight Loss, Rehab, Seniors
NASM Certified Personal Trainer, AFPA Certified Personal Trainer