Fitness is personal and you deserve a GR8 program designed specifically for you. I have been in the Fitness and Performance industry for over 30 yrs. and hav... Read More
r 30 yrs. and have been fortunate to mentor over 100 personal trainers/coaches. And 1000's of clients accomplish their personal health, fitness and performance goals. Having worked with so many different personalities, abilities, and limitations. I know I can ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Brides-to-be, Dancers, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Student-athletes, Women, Youth, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Dementia, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lymphatic, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Baseball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Kayaking, Lacrosse, Police Academy/Military/Firefighter/EMT, Skiing, Snowboarding, Soccer, Softball, Surfing, Tennis, Weddings
NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, CHEK Holistic Lifestyle Specialist, Precision Nutrition Level 1, Prenatal/Postnatal, NASM Weight Loss Specialist, NASM Certified Personal Trainer, Exercise Physiology, Marketing