Clemson graduate and Certified Personal Trainer that loves working with all kinds of people. I've been exposed to training various demographics through Perso... Read More
ics through Personal Training at the YMCA. A typical session is about an hour in length and gives you something different each time to keep your body guessing. I focus on using free weights and working on functional movements that help overall fitness and athl...
Strength Training, Weight Loss, Muscular Definition, Posture, Functional Training, ADHD, Knee Pain/Issues, Obesity, Shoulder Issues
ACE Certified Personal Trainer, ISSA Certified Personal Trainer, BS in Biological Sciences from Clemson University
Nutrition, Weight Loss, Flexibility and Mobility, Wellness, Corrective Exercise, Bariatric, Brides-to-be, Men, Overweight/ Obese, Post-rehab, Seniors, Women, Arthritis, Back Pain/Issues, Depression, Diabetes, Fibromyalgia, Hypertension, Limited Mobility, Obesity, Osteoporosis, Prediabetes, Stress, Stroke, Boot Camp, Figure/Bodybuilding Competitions, Weddings
ACE Certified Personal Trainer