Erin’s smile, energy, and laughter turns grueling workouts into enjoyable adventures. Her background in Physical Education and Health combined with ove... Read More
combined with over 15 years of personal training and coaching experience will guide you on your path to optimum health.Erin’s unique approach to personal training includes using mindfulness strategies, such as journaling, visualization, an...
Strength Training, Weight Loss, Cross Training, Stress Reduction, Wellness, Post-rehab, Women, Anxiety, Hip Pain/Issues, Obesity, Running Races (Marathons)
ACE Certified Weight Management Specialist , ACE Certified Orthopedic Exercise Specialist, ACE Certified Personal Trainer, Physical Education and Health, M.S.