I grew up playing soccer and surfing. Playing in high school and indoor leagues in the off-season was routine and I was told that I would never make it in so... Read More
ver make it in soccer because of my size. This drove to strive hard and train with even more intensity. I started working out at a local gym owned IFBB Rich Gaspari and one of his partners Mr. NJ, Eddie Albert. They taught me the importance of form and nutr...
Nutrition, Strength Training, Sports Performance Training, Rehab, Martial Arts Tournaments, Police Academy/Military/Firefighter/EMT
NSCA Certified Strength and Conditioning Specialist, ACSM Health Fitness Specialist, NASM Certified Personal Trainer, ISSA Exercise Therapy Specialist, ACE Certified Personal Trainer, ISSA Sports Nutrition Specialist, NESTA Sports Nutrition Specialist , BS in Exercise Science, AS in Fitness Management
My clients can expect my undivided attention and help with meeting the goals that they have for themselves. Together, we will prepare a plan to help meet the... Read More
to help meet the goals they have.
Core and Balance, Strength Training, Flexibility and Mobility, Muscle Gain, Injury Prevention, Bodybuilders, Men, Overweight/ Obese, Runners, Seniors, Women, Anxiety, Back Pain/Issues, Depression, Plantar fasciitis, Shoulder Issues, Bike Races, Figure/Bodybuilding Competitions, Kayaking, Powerlifting Competitions, Running Races (Marathons), Swimming Races, Tennis, Triathlons
ACE Certified Personal Trainer, Master's in Theological Studies
Training since 2015