My clients should expect to be motivated as well as educated during their training.. I’m going to safely push you to go the extra mile while holding you acco... Read More
holding you accountable for what you can do. I like to keep variety in training so I make it fun as well as challenging.
Strength Training, Weight Loss, Flexibility and Mobility, Functional Training, Myofascial Release, Wellness, Breast Cancer, Cancer, Fibromyalgia, Shoulder Issues
NASM Certified Personal Trainer, NASM Weight Loss Specialist
Clemson graduate and Certified Personal Trainer that loves working with all kinds of people. I've been exposed to training various demographics through Perso... Read More
ics through Personal Training at the YMCA. A typical session is about an hour in length and gives you something different each time to keep your body guessing. I focus on using free weights and working on functional movements that help overall fitness and athl...
Strength Training, Weight Loss, Muscular Definition, Posture, Functional Training, ADHD, Knee Pain/Issues, Obesity, Shoulder Issues
ACE Certified Personal Trainer, ISSA Certified Personal Trainer, BS in Biological Sciences from Clemson University