My passion is to freely serve others by offering a well balanced blend of flexibility & strength in an exercise environment that is primarily bodyweight and ... Read More
y bodyweight and calisthenics oriented though sometimes weighted resistance will be needed.
Core and Balance, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Myofascial Release, Beginners, Men, Military, Post-rehab, Student-athletes, Women, Youth, Baseball, Basketball, Boot Camp, Gymnastics, Hiking, Kayaking, Rowing Races, Soccer, Track Meets, Weddings
ACE Certified Personal Trainer, USAG Professional Gymnastics Certification
My passion is to empower individuals to become stronger, healthier and more confident through the learning of proper weightlifting, strength training, circui... Read More
training, circuit training and nutrition. I expect from you focus, effort, honesty and a "Will Do" mind set.
Strength Training, Weight Loss, Functional Training
ISSA Certified Personal Trainer