Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Functional Training, Stress Reduction, Wellness, Muscular Definition, Spanish, Beginners, Models, Overweight/ Obese, Women, Arthritis, Depression, Diabetes, Knee Pain/Issues, Obesity, Shoulder Issues, Stress
CPR/AED, ACE Certified Personal Trainer, BA in International Studies & Foreign Languages from University of Memphis, MA in Romance Languages and Literature from Univeristy of Memphis, MA in Teaching, Secondary Education from University of Memphis
I know how difficult it is to get in shape. I also know that anyone can do it, if they put their mind to it. I will help you every step of the way. All yo... Read More
the way. All you have to do is take the first step.
Core and Balance, Strength Training, Weight Loss, Pilates
AFAA Certified Personal Trainer