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Basics and Beyond fitness & nutrition offers personal training, nutrition, physical therapy, and group exercise classes at locations in Nashville, Brentwood,... Read More

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My passion is working with people who are trying to change their lives through the use of exercise and changes in diet. We will discuss your goals and devel... Read More

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Clients can expect a customized training program while learning proper technique and form. You will get constant support and motivation from me along the w... Read More

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Hey! I'm Leigh. I am a Nashville native who seemed to always struggle with weight growing up. I went to an athletic school for both middle and high school, b... Read More

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Odyssey’s Fitness staff has helped 100s of busy people lose anywhere from 10-100lbs. without living at the gym and stressing over their diet.Here at Od... Read More

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My name is Noelle and I've been in the business for 8 years now! I love helping others realize their potential and seeing them reach there goals. Building re... Read More

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If you are looking for a positive, high energy and goal oriented trainer- that's My MO. Healthy living should be fun, especially exercise and so I always sho... Read More

I want to help you achieve your health & wellness goals in the fastest and safest way possible. It's not just about the goals themselves, but figuring out WH... Read More

I am looking forward to making you a better YOU. We can set goals together based on your preferences in a realistic time frame. Nutritional guidance and in... Read More

I have knowledge and experience in all aspects of fitness and exercising and I tailor my training around each client's specific goals and needs. Some areas o... Read More

My goal as your trainer is to instruct and educate you on how to reach your personal, individual fitness goals. I will use my experience and knowledge to tai... Read More

I specialize in high intensity interval training. I believe in the importance of aerobic training combined with weight lifting as a regimen. I also special... Read More

Expect training you've never had before and to be pushed to the limits Read More

Weight Loss. Fat/Muscle Exchange. Body Shaping... Has a formerly overweight person I am familiar with what it takes to get the job done. All I need is your c... Read More

Complimentary metabolic test with any package purchase. I use cutting edge technology, heart rate based training and individualized program design to get yo... Read More

A program designed specifically for them. No cookie cutter plans, I value the different needs of each client and work to customize a training program based ... Read More

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