After struggling for years with being overweight during my younger years, I was motivated to make a change within myself. Via a newly adopted workout regimen... Read More
d workout regiment and healthy eating habits, I was able to lose weight, gain muscle, and maintain this lifestyle for many years after.This "NEW ME" was in good enough shape to land an athletic scholarship playing college football, and later bec...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Post-rehab, Seniors, Youth, Running Races (Marathons)
ACE Certified Personal Trainer, CPR/AED, Business Administration
William Littrell has been an instructor for 6 years helping people in DFW TX reach their fitness goals. Read More
Strength Training, Weight Loss, Cardiovascular Conditioning
NASM Certified Personal Trainer
Hi my name is Shane and I am a certified personal trainer through National Academy of Sports Medicine. I have 10 years of experience in sports and training. ... Read More
ts and training. I played college baseball at Cisco College and Abilene Christian Univeristy where I learned from the some of the most elite coaches and professional players. During my college career I suffered an arm injury which lead me to gain a few year...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Wellness, Post-rehab, Rehab, Running Races (Marathons)
NASM Certified Personal Trainer
My name is Eric "Smiz" Smith, and I will be YOUR Fitness Coach. I got the name Smiz during my time in the military, and it's stuck with me. I am a Profession... Read More
I am a Professional Dancer, and I have performed with various acts, and I event competed several times with my dance crew! My typical sessions will teach as we go to help you become self sufficient in the gym, and fitness world. I am capable of giving you th...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Dance
ExpertRating Certified Personal Trainer, ExpertRating Certified Personal Trainer
Performance Training / Strength & Conditioning / Sport-Specific Training. Developing comprehensive & integrative training platforms geared to strengthe... Read More
ared to strengthening the athlete as a whole. Providing sport-specific / position-specific programs that enhance athletic ability and focus. *Being a Soccer Goalkeeper for 12 years (high school, college, club), I also do one-one-one Goalkeeper Training....
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Rehab
NASM Certified Personal Trainer, BS in Athletic Training
My name is Alexis Johnson and I am more than a personal trainer. I am your on demand, reliable workout partner. There will never be a workout that I don't co... Read More
t that I don't complete with you. I've worked with everyone from the super athlete to the person who is just starting. I got into fitness because it was the perfect to combine two of my passions, helping people and working out. You are not only gaining a worko...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Functional Training, Sports Performance Training, Kickboxing
Action Certified Personal Trainer
Clients need to know I am all about results then friendship! I love having a good time but getting work done first! Read More
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training, Rehab, Youth
ISSA Certified Personal Trainer, PFTA Certified Personal Trainer
Core and Balance, Strength Training, Cardiovascular Conditioning, Wellness, Post-rehab, Seniors, Women, Arthritis, Back Pain/Issues, Knee Pain/Issues, Osteoporosis
ACE Senior Fitness Specialist, ACE Functional Training Specialist, CPR/AED/First Aid, ACE Certified Health Coach, ACE Certified Personal Trainer, BBA
Hello, everyone! I am simply a personal trainer looking to improve the health and wellness of as many people as possible. I learned pretty early on in life t... Read More
arly on in life the value of being in good health after surviving cancer at a young age. It taught me how good it can feel and how important it really is to lead an active lifestyle. I'm pretty flexible when it comes to my session layouts and scheduling. Pleas...
Core and Balance, Strength Training, Kettlebells, Yoga, Myofascial Release, Kickboxing, Cardiovascular Conditioning, Cancer Survivors, Men, Women, Anxiety, Back Pain/Issues, Joint Pain, Multiple Sclerosis, Postural Issues, Scoliosis, Hiking
ACE Certified Personal Trainer, Associate of Arts Degree in Kinesiology
Training since 2006