Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Stress Reduction, Bodybuilders, Dancers, Law Enforcement, Military, Models, Overweight/ Obese, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth, Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hearing Impaired (Deaf), Hip Pain/Issues, Hypertension, Hypothyroidism, Knee Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Sciatica, Shoulder Issues, Sleep Apnea, Baseball, Boot Camp, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Rugby, Running Races (Marathons), Soccer, Softball, Tennis, Track Meets, Triathlons
NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist
I own my own gym, I have 10 other top level coaches on staff with comparable advanced education and training expertise. 30 year Fitness Veteran, and I own an... Read More
ran, and I own and operate WellFIT Private fitness, a 4000sft private training studio, located in Castle Hills. Voted the #1 Personal Training firm in South Texas. I offer an array of wellness services to include Personal Training, Nutrition counseling, Pre/...
Strength Training, Weight Loss, Functional Training, Rehab
ISSA Certified Personal Trainer, ACSM Certified Personal Trainer