My programs are always based on what the client feels is important to reach their fitness goals. Your training program should be fun and also effective to he... Read More
o effective to help you to achieve those goals. This is a team effort to help you reach your goals, so you should enjoy the process as much as possible. I also like to teach my clients how to use total body exercises as much as possible. Through the use of ...
Strength Training, Weight Loss, Nutrition, Muscle Gain, Functional Training, Seniors
The Cooper Institute Certified Personal Trainer, NSCA Certified Personal Trainer, NPTI Certified Personal Trainer
As a client you can look forward to learning what it takes to make real lifestyle conducive changes. Change that's permanent, realistic and effective! I take... Read More
effective! I take pride in educating clients and keeping up with the latest curve of the fitness industry. Please feel free to contact me with any questions you may have regarding schedule, pricing, location or just something more about what I have to offer! U...
Strength Training, Weight Loss, Functional Training, Sports Performance Training
NASM Certified Personal Trainer, The Cooper Institute Certified Personal Trainer
Enthusiasm- variety- and you will gain a lot of knowledge Read More
Core and Balance, Nutrition, Strength Training, Muscle Gain, Myofascial Release, Men, Student-athletes, Women, Youth, Autism, Back Pain/Issues, Lower Body Pain/Issues, Basketball
ACE Certified Fitness Nutrition Specialist, ACE Functional Fitness Specialist, ACE Sports Conditioning Specialist, ACE Certified Personal Trainer, BS in Kinesiology
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Cardiovascular Conditioning, Nutrition, Flexibility and Mobility, Boxing, Posture, Functional Training, Sports Performance Training, Cross Training, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth, Hypertension, Boot Camp, Figure/Bodybuilding Competitions, Powerlifting Competitions, Soccer, Track Meets, Weddings
ACE Certified Personal Trainer, BS in Information Technology
I can train you in your home, apartment/corporate/neighborhood gym, or at a location that makes you feel comfortable. I own a ton of equipment so that I can ... Read More
nt so that I can mix up my workouts so that you stay motivated and energized. My workouts are fun! Let's talk about your goals and how we are going to meet them!
Strength Training, Weight Loss
NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Corrective Exercise Specialist, NASM Master Trainer, BA in English , Minor in Education, NASM Performance Enhancement Specialist, NASM Certified Master Personal Trainer
Clients need to know I am all about results then friendship! I love having a good time but getting work done first! Read More
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training, Rehab, Youth
ISSA Certified Personal Trainer, PFTA Certified Personal Trainer