My programs are always based on what the client feels is important to reach their fitness goals. Your training program should be fun and also effective to he... Read More
o effective to help you to achieve those goals. This is a team effort to help you reach your goals, so you should enjoy the process as much as possible. I also like to teach my clients how to use total body exercises as much as possible. Through the use of ...
Strength Training, Weight Loss, Nutrition, Muscle Gain, Functional Training, Seniors
The Cooper Institute Certified Personal Trainer, NSCA Certified Personal Trainer, NPTI Certified Personal Trainer
I can train you in your home, apartment/corporate/neighborhood gym, or at a location that makes you feel comfortable. I own a ton of equipment so that I can ... Read More
nt so that I can mix up my workouts so that you stay motivated and energized. My workouts are fun! Let's talk about your goals and how we are going to meet them!
Strength Training, Weight Loss
NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Corrective Exercise Specialist, NASM Master Trainer, BA in English , Minor in Education, NASM Performance Enhancement Specialist, NASM Certified Master Personal Trainer
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Cardiovascular Conditioning, Beginners, Bodybuilders, Men, Middle-aged, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth, Hypertension, Boot Camp
ACE Certified Personal Trainer, BS in Information Technology
As a client you can look forward to learning what it takes to make real lifestyle conducive changes. Change that's permanent, realistic and effective! I ... Read More
nd effective! I take pride in educating clients and keeping up with the latest curve of the fitness industry. Please feel free to contact me with any questions you may have regarding schedule, pricing, location or just something more about what I have to off...
Strength Training, Weight Loss, Functional Training, Sports Performance Training
The Cooper Institute Certified Personal Trainer, NASM Certified Personal Trainer
High reps, low rest! Constantly in a fat burning zone! Also a positive atmosphere where you can relieve your stress and just work your ass off! Read More
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Baseball, Boot Camp, Track Meets
NASM Certified Personal Trainer, CPR/AED
Clients need to know I am all about results then friendship! I love having a good time but getting work done first! Read More
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training, Rehab, Youth
ISSA Certified Personal Trainer, PFTA Certified Personal Trainer