My passion is fitness in general, but fitness that is fun and engaging. I am also very passionate about 'senior fitness' - Helping to strengthen weak musc... Read More
engthen weak muscles and enabling/teaching people how not to fall by concentrating on balance and functional training. My job is to help you reach your goals, whatever they may be. If you want to lose weight, just feel better or work on stability and balance...
Core and Balance, Flexibility and Mobility, TRX, Seniors
NASM Certified Personal Trainer