My clients should expect for me to push them to do their best! I use positive reinforcement to encourage my clients to push to reach their goals. They should... Read More
oals. They should expect fun, challenges, and success!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, CrossFit, Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Women, Obesity, Postural Issues
ACE Certified Personal Trainer, CPR/AED, BS Psychology
My passion is fitness in general, but fitness that is fun and engaging. I am also very passionate about 'senior fitness' - Helping to strengthen weak musc... Read More
engthen weak muscles and enabling/teaching people how not to fall by concentrating on balance and functional training. My job is to help you reach your goals, whatever they may be. If you want to lose weight, just feel better or work on stability and balance...
Core and Balance, Flexibility and Mobility, TRX, Seniors
NASM Certified Personal Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Cross Training, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Bariatric, Brides-to-be, Cancer Survivors, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth, Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Cancer, Dementia, Depression, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Visually Impaired (Blind), Boot Camp, Swimming Races, Weddings
ACE Certified Personal Trainer, BS in Kinesiology, BS in Human Nutrition, CPR/AED/First Aid