Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Functional Training, Myofascial Release, Injury Prevention, Post-rehab, Pre/post-natal, Rehab
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist
To put it simply, I am a health and fitness PROFESSIONAL. With a master's degree in Exercise Science and a bachelor's in Nutrition, you can be sure you are g... Read More
be sure you are getting professional programming. When looking for a trainer, always hire someone with an advanced education or you will get programming that is not based on science. Our programming is always science based and proven.I have over...
Nutrition, Strength Training, Weight Loss, Muscle Gain, Sports Performance Training, Wellness
ACSM Certified Clinical Exercise Physiologist, MS in Exercise Physiology