After struggling for years with being overweight during my younger years, I was motivated to make a change within myself. Via a newly adopted workout regimen... Read More
d workout regiment and healthy eating habits, I was able to lose weight, gain muscle, and maintain this lifestyle for many years after.This "NEW ME" was in good enough shape to land an athletic scholarship playing college football, and later bec...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Post-rehab, Seniors, Youth, Running Races (Marathons)
ACE Certified Personal Trainer, CPR/AED, Business Administration
Enthusiasm- variety- and you will gain a lot of knowledge Read More
Core and Balance, Nutrition, Strength Training, Muscle Gain, Myofascial Release, Men, Student-athletes, Women, Youth, Autism, Back Pain/Issues, Lower Body Pain/Issues, Basketball
ACE Certified Fitness Nutrition Specialist, ACE Functional Fitness Specialist, ACE Sports Conditioning Specialist, ACE Certified Personal Trainer, BS in Kinesiology
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Cardiovascular Conditioning, Beginners, Bodybuilders, Men, Middle-aged, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth, Hypertension, Boot Camp
ACE Certified Personal Trainer, BS in Information Technology
As your Personal Trainer I will create a program and guide you as my client toward your Personal Fitness Goals. First, we will build a fitness baseline throu... Read More
ss baseline through exercise and nutrition and then progress as your Fitness level increases and your Nutrition habits change. As my client, you will get a program that maximizes each session to reach your individual goals as soon as possible. I am currentl...
Nutrition, Strength Training, Weight Loss, Functional Training
ACSM Certified Personal Trainer, Precision Nutrition Level 1
Clients can expect highly educational sessions that never compromise on Intensity. I firmly believe in every session being a opportunity to teach a client so... Read More
teach a client something new. You will always get a great workout and you’ll always gain a deeper understanding of your own body and how you can control it more effectively.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Sports Performance Training, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Beginners, Bodybuilders, Brides-to-be, Men, Rehab, Student-athletes, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Obstacle Courses, Weddings
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist
Nutrition, Weight Loss, Boxing, Kettlebells, Kickboxing, Cardiovascular Conditioning, Spanish, LGBTQIA, Youth, Back Pain/Issues, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Obesity, Martial Arts Tournaments, MMA/Kickboxing Fights
CPR/AED, USMC, PTA Global Certified Personal Trainer
My name is Ryan Mara, I have been into fitness since I was 12 years old (15 years) and a former collegiate ice hockey player. What got me interested into fit... Read More
terested into fitness and health was when I tried out for a youth football team. I was 12 years old and 160 lbs., so when I showed up to tryouts they placed me on the unlimited weight team, which consisted of all the kids who were unable to play at the norm...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Sports Performance Training, Wellness, Seniors
Action Certified Personal Trainer
Clients need to know I am all about results then friendship! I love having a good time but getting work done first! Read More
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training, Rehab, Youth
ISSA Certified Personal Trainer, PFTA Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Corrective Exercise, Actors, Bodybuilders, Brides-to-be, Dancers, Disabled, Men, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth, Anxiety, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Knee Pain/Issues, Multiple Sclerosis, Figure/Bodybuilding Competitions, Powerlifting Competitions, Weddings
CPR/AED/First Aid, ISSA Certified Personal Trainer
To put it simply, I am a health and fitness PROFESSIONAL. With a master's degree in Exercise Science and a bachelor's in Nutrition, you can be sure you are g... Read More
be sure you are getting professional programming. When looking for a trainer, always hire someone with an advanced education or you will get programming that is not based on science. Our programming is always science based and proven.I have over...
Nutrition, Strength Training, Weight Loss, Muscle Gain, Sports Performance Training, Wellness
ACSM Certified Clinical Exercise Physiologist, MS in Exercise Physiology
Training since 2006