High reps, low rest! Constantly in a fat burning zone! Also a positive atmosphere where you can relieve your stress and just work your ass off! Read More
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Baseball, Boot Camp, Track Meets
NASM Certified Personal Trainer, CPR/AED
I can train you in your home, apartment/corporate/neighborhood gym, or at a location that makes you feel comfortable. I own a ton of equipment so that I can ... Read More
nt so that I can mix up my workouts so that you stay motivated and energized. My workouts are fun! Let's talk about your goals and how we are going to meet them!
Strength Training, Weight Loss
NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Corrective Exercise Specialist, NASM Master Trainer, BA in English , Minor in Education, NASM Performance Enhancement Specialist, NASM Certified Master Personal Trainer
Great, Honest, Attentive and training with results. Read More
Strength Training, Weight Loss, Martial Arts Tournaments
NASM Certified Personal Trainer
When you train with Ashly, you will experience a full mind and body workout. We will not only work your body, we will also work your mind. Training it to be ... Read More
raining it to be in the moment will increase focus and clarity for a beneficial and thorough workout. Give it a week and you will see the difference.
Core and Balance, Strength Training, Weight Loss
ACE Certified Personal Trainer
Clients need to know I am all about results then friendship! I love having a good time but getting work done first! Read More
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training, Rehab, Youth
ISSA Certified Personal Trainer, PFTA Certified Personal Trainer
My name is Ryan Mara, I have been into fitness since I was 12 years old (15 years) and a former collegiate ice hockey player. What got me interested into fit... Read More
terested into fitness and health was when I tried out for a youth football team. I was 12 years old and 160 lbs., so when I showed up to tryouts they placed me on the unlimited weight team, which consisted of all the kids who were unable to play at the norm...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Sports Performance Training, Wellness, Seniors
Action Certified Personal Trainer
Passion is what drives us to become better. Im very passionate with my training and enjoy seeing clients better themselves week after week. I provide a fun ... Read More
I provide a fun educating experience that allows the client to see results, and enjoy their workouts.
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Rehab
NASM Certified Personal Trainer, ISSA Certified Personal Trainer
Clients should expect that I am always on time, professional, and prepared. Depending on each individual's goals this structure might change, but a usual cla... Read More
, but a usual class starts with some flexibility work, followed by strength, and finished with a conditioning piece. I am upbeat and supportive coach who never yells at my clients.
Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, Functional Training, Myofascial Release, Cross Training, CrossFit
CrossFit Level 1, CrossFit Mobility, CrossFit Kettlebell, CrossFit Gymnastics, CrossFit Power Lifting, USA Weightlifting Sports Performance Coach
Training since 2006