I offer a realistic, practical, functional approach to adding strength rapidly, trimming down quickly, or putting on some serious muscle that is sustainable in our busy lifestyles. I have been training personally and with... +Read More
Good day, My passion for health and fitness began in my childhood through sports activities like football and wrestling. I particpated in football through my junior year in high school, ran cross country my senior y... +Read More
At 51 years young, I have over 31 years of living an active and healthy lifestyle. From competing in teenage amateur bodybuilding contests, to my physical fitness training while serving our country in the United States A... +Read More
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