Good day, My passion for health and fitness began in my childhood through sports activities like football and wrestling. I par... Read More
ling. I particpated in football through my junior year in high school, ran cross country my senior year, and wrestled through high school and in college. The disciplines helped mold my intrests in fitness and overall health...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Functional Training, Sports Performance Training, Spanish, Overweight/ Obese, Seniors, Student-athletes, Youth, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hypertension, Martial Arts Tournaments, MMA/Kickboxing Fights, Weddings
ACE Senior Fitness Specialist, CPR/AED, ACE Certified Personal Trainer
At 51 years young, I have over 31 years of living an active and healthy lifestyle. From competing in teenage amateur bodybuilding contests, to my physical fi... Read More
to my physical fitness training while serving our country in the United States Army. I've enjoyed participating in a variety of physical activities which include, softball, volleyball, basketball, various 5k and 10k events, a marathon, martial arts, and eve...
Nutrition, Weight Loss, Muscular Definition, Muscle Gain, Wellness, Actors, Brides-to-be, Dancers, LGBTQIA, Men, Military, Models, Overweight/ Obese, Student-athletes, Women
ASFA Certified Personal Trainer