Hello, I am a personal trainer that loves working with all types of clients. No matter how long you've been inactive, I'm able to develop programs to build e... Read More
ograms to build endurance first then move forward and strength train as well. Everyone has a need for fitness, let me help you on the way!
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Flexibility and Mobility, Muscular Definition, Muscle Gain, Cardiovascular Conditioning, Wellness, Corrective Exercise, Seniors
NASM Certified Personal Trainer
Core and Balance, Strength Training, Cardiovascular Conditioning, Wellness, Post-rehab, Seniors, Women, Arthritis, Back Pain/Issues, Knee Pain/Issues, Osteoporosis
ACE Senior Fitness Specialist, ACE Functional Training Specialist, CPR/AED/First Aid, ACE Certified Health Coach, ACE Certified Personal Trainer, BBA